11/22/2023 0 Comments Acorn squash nutrition label![]() The total fat content of (1 Cup Serving) Acorn Winter Squash is 0.14 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ calories come from fat. Seek medical attention if you become dehydrated, have excessive pain or dizziness, experience ongoing stomach issues or believe you have consumed more than a bite or two of food containing high amounts of cucurbitacin.*Percent Daily Values are based on a 2,000 calorie diet. However, in 2015 a German man died and his wife was hospitalized after eating a significant amount of toxic zucchini in a stew. ![]() In most cases, cucurbit poisoning will run its unpleasant course much like other instances of food poisoning. Pixabay | derneuemann Cucurbit Poisoning Treatment However, researches stated that these are the first known cases of hair loss caused by cucurbit poisoning. The two women noted in the JAMA report experienced hair loss from their scalps and bodies that took several months to regrow. In addition, substantial hair loss can occur several weeks after curcurbitacin poisoning. If you have eaten even just a few bites of exceedingly bitter squash, pumpkin, cucumber or another member of the cucurbit family, watch for these symptoms: For instance, if your garden produces “volunteer” zucchini or acorn squash that you did not plant, or you also grow ornamental pumpkins and gourds alongside squash, avoid eating them.įlickr | mrsdewinter Symptoms of Toxic Squash Syndrome Since cross-pollination is a contributing factor to large concentrations of cucurbitacin, do not eat squash that you are unfamiliar with, either. Eating even a few pieces can cause you to become violently ill and endure terrible side effects. If you bite into squash and experience a nasty flavor, spit it out and stop eating. You’ll likely know a bad vegetable when you taste it, as plants with a high concentration of cucurbitacin are extremely and unpleasantly bitter. Getty Images | John Moore Avoiding Toxic Squash Syndrome “While their domestic cousins we grow in the garden and buy in the store, tend to have less but varying amounts of the bitter compound.”Ĭross-pollination with wild plants as well as some type of stress during growth, such as lack of adequate water or poor fertilization, are some of the factors believed to cause increased cucurbitacin in squash and other produce. “Wild cucumbers contain relatively large concentrations of cucurbitacin and are highly bitter,” said Oregon State University vegetable breeder Jim Myers. While wild squash, cucumbers and other cucurbits can contain substantial amounts of cucurbitacin, the cultured varieties typically contain such a small amount that it doesn’t affect humans. Plants in the Cucurbitaceae family produce the toxin cucurbitacin as a natural defense against insects. Getty Images | Mario Tama How Squash Becomes ‘Toxic’ Learning how it occurs, how to avoid it and what to do if you should ever contract toxic squash syndrome can help you protect yourself and your family. Although it can be quite serious, cucurbit poisoning is also very rare. ![]() There’s no need to rid your kitchen of every zucchini or cucumber. Squash can contain a toxic compound called cucurbitacin E., which can cause cucurbit poisoning, also known as toxic squash syndrome (not to be confused with toxic shock syndrome) in people who ingest it.Ī March 2018 report published in the Journal of the American Medical Association tells of two French women who became quite ill and experienced massive hair loss following unrelated cases of cucurbit poisoning. However, they could also make you quite ill if you’re not careful. ![]() Cucurbits are a gourd family of flowering plants that include cucumbers, melons, squash and pumpkins, which can be delicious, healthful foods to enjoy in your diet. You may not have heard the word Cucurbitaceae before, but chances are you’ve eaten some before.
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